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Brain Body Balance

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January 8, 2019

Brain Body Balance

Brain Body Balance is an active-aging fall prevention program specifically created to train – and reverse – many types of aging. It fuses movement with neuroplasticity-enhancing drills to improve balance, brain functions, reflex skills, strength, and daily life skills.

The instructor is Wendy Barber, and there is a $5.00 donation per class.  Call 850-891-4042 for more information.